Excessive Heat Affects Health of Everyone, says St. Cloud Hospital Injury Specialist [AUDIO]

We're going to see a dramatic rise in temperature and humidity over the next few days as an excessive heat watch will be in effect until Wednesday.

Dana Oakes, an Injury Prevention / Data Specialist at St. Cloud Hospital, reminded listeners on WJON today that everyone - not just older adults - need to be cautious during times of extreme heat.

Oakes suggests spending quality time in air conditioning, and getting plenty of fluids.