health

Health Matters; Intermittent Fasting [PODCAST]
This week on WJON's Health Matters program I talked with Registered Dietitian Kari Collett from A-to-Zinc Nutrition. Our topic this week is "Intermittent Fasting". Kari indicated many reasons why someone would chose to do this. Reasons include weight loss, detoxification, and reduc…
Dr Morris; Managing Covid-19 [PODCAST]
CentraCare spokesman Dr. George Morris joined me on WJON today. He says St. Cloud Hospital is seeing a slight increase in positive Covid-19 patients in the hospital and in their ICU. He says the ballpark numbers include more than 20 positive cases which is just up from the 10-20 cases they had in …
Health Matters; Throat Health [PODCAST]
Dr. Ted Truitt from St. Cloud ENT joined me on WJON this week on our Health Matters program. We discussed the difference between strep throat and just a sore throat. He also talked about how a sore throat is a symptom of Covid-19. Dr. Truitt says acid reflux can lead to other throat problems that…
Dr. Morris; Mask Wearing is Helping [PODCAST]
CentraCare Spokesman Dr. George Morris joined me on WJON today. He says positive Covid-19 patients at the St. Cloud Hospital and patients in their critical care unit are about the same as last week. He says the treatments they are using now has really helped Covid-19 hospitalized patients and says…
Health Matters; Sleep is So Important [PODCAST]
All of us need sleep. Rejuv Medical Chief Integration Officer Garrett Ewers joined me on WJON this week. He says everyone should sleep 7-8 hours a night. Sleep helps with so many aspects of our health which includes our stress level and ability to perform. Ewers says when we eat and what we eat …
St. Cloud Hospital Covid-19 Numbers Down Slightly [PODCAST]
CentraCare Spokseman Dr. George Morris joined me on WJON today for an update on Covid-19 at St. Cloud Hospital. Dr. Morris indicated that they are seeing a slight decrease compared to last week of the amount of Covid-19 patients both in their hospital and in their critical care (ICU) department.

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