Orangetheory Fitness Ready To Help You Reach Your Fitness Goals [VIDEO]
WAITE PARK -- Get ready to sweat as a new health club opens Saturday in Wait Park ready to help you reach your fitness goals.
Orangetheory Fitness is a five zone heart rate based interval training studio, customized to your personal level of fitness.
"Everybody that does our workouts, wears one of our heart rate monitors and you will see your information on the screen with real time data," says Vouk.
Studio Manager Kelly Vouk says each workout is unique and designed to trigger the afterburn effect to continue to burn calories after the workout ends.
"We focus a lot in exercise zones 3 and 4, your aerobic burning zone and fat burning zone. So if you're looking to trim up and lose those inches and pounds you can definitely achieve that," says Vouk.
Each class can have up to 24 people and will run from 5:00 a.m. until 7:00 p.m. Monday through Sunday.
Vouk says they are excited to finally open and can't wait to help you achieve your maximum level of fitness.
"We definitely have an addictive type of workout that keeps you coming back wanting more," says Vouk.
Orangetheory Fitness is located at 110 2nd Street South, next to Pizza Ranch in the Marketplace Shopping Center.