Whether you're new to working out or an experienced gym rat there's a new health club waiting for you to try. Planet Fitness officially open's in St. Cloud Wednesday.
Get ready to sweat as a new health club opens Saturday in Wait Park ready to help you reach your fitness goals. Orangetheory Fitness is a five zone heart rate based interval training studio, customized to your personal level of fitness.
A new high-intensity, interval training fitness center is coming to Waite Park. Orangetheory Fitness is a five zone, heart rate based, interval training studio customized to your level of fitness.
An unlikely gym location is using computer technology to help you reach your fitness goals without needed a trainer. Just inside Country Manor in Sartell is a small gym many would never think to use.
This week in our "Fitness Friday" series on WJON, we learn how you can stay fit while pregnant. Even while you're pregnant you can still keep up with your fitness goals. Dayna Deters of Dayna Deters Fitness just finished her first trimester of her pregnancy.