I think I've known this for a very long time, but I live in a world of denial when it comes to purchasing these foods. Sometimes I tell myself, "Hey...it's better to eat something than nothing." Well...the truth is, if you through away all of this away, and eat a piece of fruit, or some veggies, you would be way better off. See what you think of this list. What would you live off of if these items weren't in your home?

 

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