HEALTH NOTES

We are all trying to take care of ourselves during this time. What can we do to remain safe, healthy and optimistic in this new environment?

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I invite Tanner Newbauer, my personal fitness Instructor, to join us each week to talk about various topics regarding health. Hey...what can I say...We're two kids from Princeton from different generations...and Tanner's always staying up to date on the latest and greatest health notes out there.

Tanner will be joining me this morning from 11:15 to 11:30 am.  Join us...share the information with your friends, and lets keep moving forward.

LISTEN TO 'IT MATTERS WITH KELLY CORDES' WEEKDAYS FROM 10 - NOON ON WJON