Health Matters; Injury Prevention [AUDIO]
This week's Health Matters focused on injury prevention with Whitney Burgess from Rejuv Medical. She had lots of suggestions including diet, stretching and correct form for working out. Listen to the conversation below.
Part 1 -
Part 2 -
Part 3 -
Part 4 -
Health Matters airs on WJON from 9:10-10am Mondays and Saturdays.