College is known for being a fun and exciting time, but it can also bring a lot of stress. Dr. Mike Ewing is the Director of Counseling and Health Services for the College of St Benedict and St John's University. He says that for young people, the responsibilities of being an adult and managing responsibilities is a lot of work.

Most colleges offer services to students deal with stress and anxiety. Dr Ewing says last year, St Ben's and St John's Counseling services served approximately 11% of the student population.

More From AM 1240 WJON