![Wellness Wednesday: Eat At Home Menu Ideas](https://townsquare.media/site/67/files/2020/02/melanie-halter-go.jpg?w=980&q=75)
Wellness Wednesday: Eat At Home Menu Ideas
NUTRITION CHALLENGE
Melanie Halter, Wellness Coach, will be inviting you to her Joy in the Journey Nutrition Challenge today. Melanie has some great tips and tricks to keep you happy and healthy through this time of crisis.
![AM 1240 WJON logo](https://townsquare.media/site/67/files/2021/11/attachment-wjonam-alexacard-big.jpg?w=100)
Enter your number to get our free mobile app
TODAY'S SHOW
Melanie joined me LIVE at 10:40 am.
You can send your questions for Melanie's next show to Kelly @wjon.com.
We hope you'll listen to this show by clicking on the player below.
LISTEN TO "IT MATTERS WITH KELLY CORDES" WEEKDAYS FROM 10 TO NOON
Meet Coborn's Original Kids Horse, Sandy
More From AM 1240 WJON
![Cards, Cash Stolen at Wedding Venue in Sartell](http://townsquare.media/site/65/files/2024/04/attachment-Alvaro-Serrano-and-Beatriz-Perez-Moya-via-Unsplash.jpg?w=980&q=75)
![The Job Seeker Market in the St. Cloud Area Could Be Changing](http://townsquare.media/site/66/files/2022/02/attachment-GettyImages-1983214-1.jpg?w=980&q=75)
![Grouse Numbers are Up in Minnesota; When to Fish This Weekend](http://townsquare.media/site/67/files/2019/02/RS4729_100560779.jpg?w=980&q=75)
![Learn About the Origin of Holdingford During Holdingford Daze](http://townsquare.media/site/67/files/2024/07/attachment-Covered-bridge-edit.jpg?w=980&q=75)
![The Evolution Of Chisel: St. Cloud Rox’s Mascot Gets A Fresh New Look](http://townsquare.media/site/65/files/2024/07/attachment-20240705_2107391.jpg?w=980&q=75)
![Stolen U-Haul Truck and Theft from Vehicle in St. Cloud](http://townsquare.media/site/67/files/2022/07/attachment-DSC08618.jpg?w=980&q=75)
![Demolition of Unused SCSU Residence Halls Expected](http://townsquare.media/site/67/files/2020/02/20200227_173228.jpg?w=980&q=75)
![What’s Really Behind the Woodshed in This Minnesota Community](http://townsquare.media/site/67/files/2024/07/attachment-Woodshed-Bar-Grill-edit.jpg?w=980&q=75)
![What Central Minnesotans Should Know About Dementia](http://townsquare.media/site/67/files/2024/05/attachment-c050610.jpg?w=980&q=75)