Whether you're new to working out or an experienced gym rat there's a new health club waiting for you to try. Planet Fitness officially open's in St. Cloud Wednesday.
St. Cloud resident will soon have another health club to choose from. Planet Fitness plans to open in the former Workout World facility at 2540 West Division Street.
A new high-intensity, interval training fitness center is coming to Waite Park. Orangetheory Fitness is a five zone, heart rate based, interval training studio customized to your level of fitness.
This week in our "Fitness Friday" series on WJON, we learn the benefits of working with a personal trainer. Personal Trainers can be a great tool in helping you reach your fitness goals. Ian Warzecha is a personal trainer at Fitness Evolution in Sartell. He says when he has a new client he puts a strong focus on the basics.