![Do you Struggle With Anxiety? Learn More. [AUDIO]](http://townsquare.media/site/67/files/2014/09/144305611.jpg?w=980&q=75)
Do you Struggle With Anxiety? Learn More. [AUDIO]
I talked with Dr. John Tsilimparis today on WJON about his book "Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety". He talked about ways to reduce anxiety, stress and addressed some of the troubles that people fall into.