Contact Us
working out

working out

Pickleball players get a few games in at Whitney Recreation Center. (Photo: Alex Svejkovsky, WJON News)
Pickleball players get a few games in at Whitney Recreation Center. (Photo: Alex Svejkovsky, WJON News)
[

Fitness Friday: You Don’t Need to Be An Athlete to Stay Fit [VIDEO]

This week in our "Fitness Friday" series on WJON, find out that even though you're in your "golden years" doesn't mean you can't still stay fit. Just because you are not an athlete anymore doesn't mean you should rule out exercise for good.

Read More|Comment

Feet on a bathroom scale - Isolated
[

Fitness Friday: Overcoming the Workout Plateau [VIDEO]

This week in our "Fitness Friday" series on WJON, we see what we can do to over come the workout plateau. By now many of us are starting to see results in our new years resolutions, but for a few of us we have already hit the plateau.

Read More|Comment

Getty Images
Getty Images
[

Fitness Friday: Modifying Your Workouts While Resting Injuries [VIDEO]

This week in our "Fitness Friday" series on WJON, we find out that pain doesn't always equal gain.

Read More|Comment

YMCA expansion raises concerns with local area fitness clubs. (Photo: Alex Svejkovsky, WJON News)
YMCA expansion raises concerns with local area fitness clubs. (Photo: Alex Svejkovsky, WJON News)
[

YMCA Expansion Has Local Fitness Clubs Concerned [AUDIO]

With the planned construction of a new YMCA Aquatic and Community Center, some local fitness club owners are raising concerns. Recent plans have said that along with a new Aquatic Center, the Y will also be adding additional facilities that owners say may harm their businesses.

Read More|Comment

Local body builders get ready to take center stage at first body building competition. (Photo: Alex Svejkovsky, WJON News)
Local body builders get ready to take center stage at first body building competition. (Photo: Alex Svejkovsky, WJON News)
[

Three Local Body Builders Get Set For First Competition at Gopher State Classic [VIDEO]

Three St. Cloud body builders will put their months of hard work to the test as they get set to compete in the Gopher State Classic Body Building competition tomorrow (Saturday).

Read More|Comment

Getty Images
Getty Images
[

RESOLUTIONS: Exercising Once A Day Will Bring A Fit New Year [AUDIO]

Exercise seems to make the top of our New Year's goals every year, but sticking with it is a challenge.

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wjon.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on AM 1240 WJON quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on AM 1240 WJON quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Sign up to have exclusive The WJON VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.