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Kenzie Moehle, Nicole Grant, Wyatt Elgard and Nicole Penner are all part of the group running across Minnesota. (Dan DeBaun, WJON)
Kenzie Moehle, Nicole Grant, Wyatt Elgard and Nicole Penner are all part of the group running across Minnesota. (Dan DeBaun, WJON)
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St. Cloud Group Running Across Minnesota to Raise Money for Refugees

A group from St. Cloud is running across Minnesota to raise money to help refugees in Southeast Asia. Around 14 people will leave from Fargo on Friday and are expecting to finish the journey in Winona by July 5th. Runners will take shifts through the trip, each member is expecting to run around 100 miles.

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Endurance Shop manager Paul Greenwood explains the difference between running shoes. (Photo: Alex Svejkovsky, WJON)
Endurance Shop manager Paul Greenwood explains the difference between running shoes. (Photo: Alex Svejkovsky, WJON)
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Fitness Friday: Finding The Right Fit For Your Running Needs [VIDEO]

This week in our "Fitness Friday" series on WJON, we lace up our running shoes at the Endurance Shop. With the Spring and Summer weather upon us, we see more runners on our streets and trails. However, there is a few things new runners should think about before starting out.

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The first meeting of the Moms on the Run get to know each other. (Photo: Alex Svejkovsky, WJON News)
The first meeting of the Moms on the Run get to know each other. (Photo: Alex Svejkovsky, WJON News)
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Fitness Friday: Building A Bond With A New Women’s Running Group [VIDEO]

This week in our "Fitness Friday" series on WJON, we learn more about a new running group called Moms on the Run. Moms on the Run is a program designed for beginning runners that was formed in the Twin Cities.

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NovaCare's Lisa Laubach explains how to properly use the Anti-Gravity Treadmill. (Photo: Alex Svejkovsky, WJON News)
NovaCare's Lisa Laubach explains how to properly use the Anti-Gravity Treadmill. (Photo: Alex Svejkovsky, WJON News)
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Fitness Friday: Running On Air With The Anti-Gravity Treadmill [VIDEO]

This week in our "Fitness Friday" series on WJON, we walk on air with the help of an Anti-Gravity treadmill. There has been unweighted treadmills in the past but they never really got the job done.

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Kids and parents take off for the Earth Day Run (Photo: BLEND)
Kids and parents take off for the Earth Day Run (Photo: BLEND)
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Fitness Friday: BLEND Keeps Kids Active With Fun Racing Events [VIDEO]

This week in our "Fitness Friday" series on WJON, we help keep kids active with the BLEND Fit Kids Club Series. BLEND (Better Living: Exercise and Nutrition Daily) has been fighting to reduce childhood obesity in the St. Cloud area since 2006 and today (Friday) kicks off a series of fun runs.

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England runner Kevin Carr (left) stays the night with Richard (center) and Anna (right) Martyna as he makes his way through Sartell.
England runner Kevin Carr (left) stays the night with Richard (center) and Anna (right) Martyna as he makes his way through Sartell.
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England Runner Stops in Sartell On Record Run Across The World [VIDEO]

A ultramarathon runner from England stopped in Sartell last night (Tuesday) on his way to break a world record by running across the world.

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Dan DeBaun, WJON News
Dan DeBaun, WJON News
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Athletes Put Their Skills to the Test During Graniteman Triathlon [VIDEO]

Around 300 athletes gathered at Lake George on Saturday morning for the annual Graniteman Traithlon.

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Dan DeBaun, WJON News
Dan DeBaun, WJON News
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Beautiful Day Welcomes Racers During 2014 Sartell Apple Duathlon [VIDEO]

It's become a springtime tradition in Sartell, hundreds of racers took part in the annual Apple Duathlon race on Saturday.

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Chris Gully wins $3,000 after losing 66-pounds
Dan DeBaun, WJON News
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Sauk Rapids Man Wins $3,000 After Losing 66-Pounds For St. Cloud Weight Loss Challenge [VIDEO]

A Sauk Rapids man has won $3,000 after losing 66-pounds and winning the St. Cloud Weight Loss Challenge.

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Sauk Rapids Shamrock Shuffle
Dan DeBaun, WJON News
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Runners Dress Up in Green to Celebrate Saint Patrick’s Day During Shamrock Shuffle [VIDEO]

There was no shortage of green in Sauk Rapids on Saturday as runners decked out in Saint Patrick's Day gear raced in the annual Shamrock Shuffle.

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