A popular high school sports off-season training program in St. Cloud is moving to another fitness club. Fitness Evolution will house the High Energy Advance Training (H.E.A.T) program as part of a partnership with St. Cloud Orthopedics.
This week in our "Fitness Friday" series on WJON, we dig a little deeper into the St. Cloud Orthopedics H.E.A.T program. The High Energy Advance Training (H.E.A.T) program is a fitness program set up for all athletes.
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