On-Air

Now that the football season is here, there's college ball on Saturdays, professional football Sunday afternoon, Sunday night, Monday night and later in the season Thursday nights. While we are surrounded by men in tight pants, there are a few things we can take away from the games and apply to our relationships every day.

Have you ever been sweating through a strenuous workout and wondered just how many calories you were actually burning? Here are a few popular exercises and the average amount of calories we're burning.

With the changing of the season comes the changing of the wardrobe. If you're cleaning out your closet and want to make some money in the process, here are a few ways to sell the clothes you're not wearing.

It's back to school week and getting back in to the rhythm of the school year can be stressful for you and the kids, so here are a few ways to make this week less stressful.

Last week, I gave you a few cheap date ideas and I had a few comments and you asked for more, so here are a few more cheap date ideas.

We go on vacation to unwind, unplug and recharge our batteries, but studies show we have trouble disconnecting from things while we're supposed to be having fun, so here are a few ways to unplug while you're on vacation.

Glen and I agreed that after we got married, it was a good idea to still date. We worked hard to get to where we are, so we should work harder to stay where we are and remain close. Here are a few of my favorite date ideas that won’t break the bank.

I hate going to the grocery store. It’s a thankless job and I usually spent more than I was planning on spending, but not anymore. Here are a few mistakes I was making at the grocery store and I’m here to help you not make these same mistakes.

Summer is making a comeback today. If you're a pet owner, you may need a refresher course on summer dangers for your furry friend.

It's Monday. Chances are you're pretty tired. I am. Here are a few ways we can all get better sleep.