The Top 5 at 7:45 is seeing the writing on the wall that winter is fast approaching. Today we look at the Top 5 ways we need to adapt to winter. The Top 5 at 7:45 airs weekday mornings with Jay Caldwell on WJON.
A recent Harvard study is telling us that people that eat nuts daily live longer by reducing their chances of heart disease and cancer. The Top 5 at 7:45 is looking at foods that it would be great if they would allow us to live longer.
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