![Health Matters; Intermittent Fasting [PODCAST]](http://townsquare.media/site/67/files/2014/03/475306647.jpg?w=980&q=75)
Health Matters; Intermittent Fasting [PODCAST]
This week on WJON's Health Matters program I talked with Registered Dietitian Kari Collett from A-to-Zinc Nutrition. Our topic this week is "Intermittent Fasting". Kari indicated many reasons why someone would chose to do this. Reasons include weight loss, detoxification, and reduce inflammation.