This week on Health Matters I talk with JR Burgess from Rejuv Medical. The topic is Life Balance. JR talks about keeping priorities in check and not forgetting about your health. Putting in long hours at work and eating poorly can take a toll on people.
This week on Health Matters on WJON I talk with Rejuv Medical Nutritionist Kari Sholing about Protein. She describes what protein is, why we need it, how it pertains to weight loss and building muscle mass.
On this week's Health Matters program I talked with Dr. David Smith from Sartell Pediatrics. The topic this week is grieving and divorce. Dr. Smith talks about how kids deal with these two difficult situations that can impact a child and how we can best deal with these issues.
"Cowboy" Dave Faust was my guest today on Health Matters on WJON. He talked about a healthy workplace and how to create one. Faust is from Stonehouse Resources and he counsels business and to help create a better work environment.
Kari Sholing of A to Zinc Nutrition talked with me on Health Matters this week. The topic this week is fat. She talks about the importance of fat and the fact that fat tends to get a bad rap due to "damaged fats". She talks about saturated fats below.
Dr. Don Jurgens from Coborns Cancer Center talked with me on WJON during Health Matters today. The topic was Leukemia. He talked the varieties of Leukemia's, the chances of a cure and if people life many years with chronic Leukemia.
Join me, Jay Caldwell Monday morning from 5-10 on the Morning News Watch. I'll talk with LEAF Night of the Stars organizer Bruce Hentges about the upcoming Night of the Stars shows coming up February 21-22 at the Paramount Theatre.