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Ron Chapple Studios
Ron Chapple Studios
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The Wife List-Are You On It?

Sometimes a "hot" date, might be just that...but a long time partner needs to be much more.

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Thinkstock
Thinkstock
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The Crucial Ingredients for Weight Loss Revealed

Wanting to lose weight? You could be defeating yourself if you're not consuming enough of the key ingredient to weightloss.

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Category: Show Notes
iStock
iStock
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Real Love Or Infatuation

Knowing the difference between real love and infatuation can keep you from making a lifelong mistake.

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Kelly Cordes 2014
Kelly Cordes 2014
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Matt’s Minnesota Summer Diet- My Intern Matt

Matt Bigelow helps me produce my show on Wednesdays, and I found his new found diet, to be one I can only envy.

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Hemera
Hemera
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Money And Moving In Together

There's a lot more to moving in together than some people think.

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Category: Show Notes
iStockphoto
iStockphoto
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Renovation Loans Could Be For You [PICTURE][AUDIO]

Larry Andersen from Cambria Mortgage and Curt Weiers from United Country Real Estate discuss Renovation loans and how they can be a great asset for those looking to purchase a new home.

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Kelly Cordes
Kelly Cordes
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Fishing Anyone?

On Friday the DNR measured oxygen at less than one part per million, signaling that the fish were probably going to die. That's why the decision was made to allow fishermen to take what they could get. And by looking at these pictures...there was a lot!

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Category: Show Notes
2-6-14 Kelly & Dayna
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Kids “Fit Advice” For Nutrition & Exercise

One of the most crucial things you can do as a parent is to lead by example, and that includes setting a good example of proper working out and nutritious eating

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Category: Show Notes
Kelly Cordes 2014
Kelly Cordes 2014
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Avoid Social Media Snafus

Issues involving social media have been making headlines lately, and hitting close to home. An Elk River High School student was recently suspended for a tweet the school deemed inappropriate. There are lots of examples of people getting in trouble for social media activities. Jim Beck from the Minnesota School of Business shares with us: How can you avoid snafus with work and school?

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Category: Show Notes
Dayna Deters
Dayna Deters
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Meals and Exercise Tips for Busy People

Each week I have the privilege of speaking with one of our areas most respected fitness experts.

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Category: Show Notes

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