A new program will make it easier for Sartell-St. Stephen students to make healthy food choices. The Medica Foundation donated $30,000 to incorporate the NuVal scoring system in the ala carte and vending lines at the middle and high schools.
Too much month and not enough money! Sound familiar? Did you know the United Way may be able to help cover the cost of your prescriptions? I didn't even know this program EXISTED! Need more information?
The kids are back in school sharing close quarters with 35 other children who are coughing, sneezing and sniffling all over everything, but there are several other areas where germs are lurking and waiting to make you ill...
A new report suggests rural Minnesotans smoke more than people who live in the Twin Cities. They're also fatter and exercise less. And, as a result, rural Minnesotans also die more frequently from diabetes, stroke and heart disease.
I recently started a new eating plan and it’s working out pretty well for me, but I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled
It's the question that people have been asking since the beginning of time - what is the secret to a long and healthy life? Well, just ask a senior citizen in the land of Lake Wobegon...they should know.
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