A popular high school sports off-season training program in St. Cloud is moving to another fitness club. Fitness Evolution will house the High Energy Advance Training (H.E.A.T) program as part of a partnership with St. Cloud Orthopedics.
The Stearns and Benton County SWAT team will be holding training drills tomorrow (Wednesday). The training will be held at 200 8th Avenue North in Sauk Rapids.
An unlikely gym location is using computer technology to help you reach your fitness goals without needed a trainer. Just inside Country Manor in Sartell is a small gym many would never think to use.