Mayo Clinic Offers Tips to Manage Holiday Stress in a Pandemic
With COVID-19 surging in the state and in the nation, experts from the Mayo Clinic are sharing tips on how to manage compounding stress this holiday season.
stress
Fire Marshal Reports Recent Increase in Youth-Set Fires
Stress and uncertainty could be playing a part in a recent increase of fires set by kids across Minnesota.
SCSU Brings In Pets To Help Students Cope With Stress [GALLERY]
As finals, papers and project deadlines quickly approach for college students, several furry friends are helping student handle their stress.
SCSU Hosts De-Stress With Pets Events Prior to Finals
Furry friends are helping St. Cloud State University students handle their stress as finals grow near.
St. Cloud State Plans De-Stress Events Before Finals Week
Finals week is just around the corner for St. Cloud State University and thanks to a couple student organizations, students will be able to de-stress before their big tests.
Most Stressful Jobs: #9 Taxi Driver, Yellow Cab's Walter [VIDEO]
Maybe you've taken one home after a night out with friends, maybe your car broke down and you needed a ride to work or you could have used one while on vacation, when is the last time you took a cab?
College of St. Benedict and St. John’s University Makes Strides To Help Reduce Students Stress During Finals
Finals week can be a stressful time for many college students. Some have final tests others have final papers and most have multiple finals due on the same day.
Fitness Friday: What Does Being Healthy Actually Mean? [VIDEO]
This week in our "Fitness Friday" series on WJON, we answer the age old question what does it mean to be healthy? Many times as we go through our health changes it's hard to understand what being healthy actually means.
Mindfulness Meditation Can Ease Your Stress [VIDEO]
April is Stress Awareness Month. With today's on the go lifestyle our minds are always working, and as a result the our stress levels continue to rise.
Resolutions: Managing Stress Can Result in a Healthy New Year [AUDIO]
We live in a busy world where we try to much and end up getting frustrated when we can complete everything at the time frame we set. Stress is something that happens at least once a day in our lives and for those whose new year's resolution is manage stress there is hope.