running

St. Cloud is celebrating Granite City Days and Sauk Rapids is celebrating Rapids River Fest this weekend. In honor of those celebrations and events surrounding it I am asking listeners to name a song with "running", or "fishing" in the title.

Attention all moms, grab you kids and head outside for a night of fun, exercise and friendship.

Police say a Twin Cities attorney may have been distracted and impaired when he fatally struck a runner in St. Paul.

While the cold and snow may force many of us inside, one St. Cloud running group doesn't let mother nature stop them.

A group from St. Cloud is running across Minnesota to raise money to help refugees in Southeast Asia. Around 14 people will leave from Fargo on Friday and are expecting to finish the journey in Winona by July 5th. Runners will take shifts through the trip, each member is expecting to run around 100 miles.

This week in our "Fitness Friday" series on WJON, we lace up our running shoes at the Endurance Shop. With the Spring and Summer weather upon us, we see more runners on our streets and trails. However, there is a few things new runners should think about before starting out.

This week in our "Fitness Friday" series on WJON, we learn more about a new running group called Moms on the Run. Moms on the Run is a program designed for beginning runners that was formed in the Twin Cities.

This week in our "Fitness Friday" series on WJON, we walk on air with the help of an Anti-Gravity treadmill. There has been unweighted treadmills in the past but they never really got the job done.

This week in our "Fitness Friday" series on WJON, we help keep kids active with the BLEND Fit Kids Club Series. BLEND (Better Living: Exercise and Nutrition Daily) has been fighting to reduce childhood obesity in the St. Cloud area since 2006 and today (Friday) kicks off a series of fun runs.

A ultramarathon runner from England stopped in Sartell last night (Tuesday) on his way to break a world record by running across the world.