nutrition

Ever wonder why you crave those salty snacks? Well, there's a science behind it that might surprise you.

The month of March is National Nutrition Month and the St. Cloud V.A. is observing this by offering numerous options for veterans. St. Cloud V.A. Dietician Anne Voigt and St. Cloud V.A. Public Affairs Officer Barry Venable joined me on WJON.

Today on WJON I talked with Barry Venable (Public Affairs Officer) and Nutritionist Kari De Fouw from the St. Cloud V.A. during our Voices For Veterans segment. The topic of discussion was on nutrition and how veterans and get help through the V.A.

Today on WJON I talked with Trish Aljets, Kaila Kramer and Sarah Meisinger from the St. Cloud V.A. on our Voices For Veterans monthly segment. Kaila talked about nutrition, Sarah discussed the Health Focus and Trish talked about volunteer opportunities.

March is National Nutrition Month and CentraCare Health in St. Cloud is offering tips on how to improve your diet.

This month our Voices For Veterans segment featured Luke Steinbach, Joy Finkelson and Barry Venable from the St. Cloud V.A. Luke works with Nutrition and Food Service at the VA. March is National Nutrition Month. Luke talked about how veterans can manage their weight and lose weight when needed.

This week in our "Fitness Friday" series on WJON, we see how Fad Diets are not always the best option to take. Every where we turn we hear of multiple diets guaranteeing a "quick fix" solution to weight loss. But the truth is rarely do these Fad Diets work.