Fitness Friday's

Fitness Friday: Understanding The Benefits Of Having A Personal Trainer [VIDEO]
Fitness Friday: Understanding The Benefits Of Having A Personal Trainer [VIDEO]
This week in our "Fitness Friday" series on WJON, we learn the benefits of working with a personal trainer. Personal Trainers can be a great tool in helping you reach your fitness goals. Ian Warzecha is a personal trainer at Fitness Evolution in Sartell. He says when he has a new client he puts a strong focus on the basics.