Remember to turn your clock back one hour before you go to bed tonight (Saturday). We return to Central Standard time early Sunday morning. Remember the old adage "Fall Back"
Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.
Turn Your Clocks Back this Weekend. Daylight Saving Time ends early Sunday morning, that means before you go to bed on Saturday night turn your clocks back one hour.
This is the weekend we change our clocks again. Daylight Saving Time begins early Sunday morning. So, when you go to bed on Saturday night, don't forget to move your clocks ahead one hour.