cross country

Volleyball: Sauk Rapids-Rice 3, Fergus Falls 0 (25-13, 25-16, 25-14)(Alexis Helmin had 13 kills and 8 blocks and Katelyn Anderson had 15 set assists for Sauk Rapids) Cathedral 3, Albany 0 (25-17, 25-19, 25-18)(Kayla Sexton had 12 kills and 4 digs for the Crusaders...

Stearns County Parks Department is hosting a free chance to learn how to get started cross-country skiing.

The trip took 10,570 miles, crossed 48 states and took 18 days, but one St. Cloud man brought home over $22,000 for the Eagles Healing Nest.

Between running in cross country, writing his own original music, and performing in band & choir, WJON's All-Star Student of the Week still finds time to be a high school student.

It was a special day at St. Cloud Cathedral high school as three student athletes signed their national letters of intent.