The Top 5 at 7:45 takes a look at the benefits of getting up early.  The Top 5 at 7:45 airs weekday mornings with Jay Caldwell on WJON.

5) Get the news first
4) You've got the whole day in front of you
3) It's always dark at 4am
2) No one on the road with me
1) The nap in the afternoon