ST. CLOUD -- Day of Dance kicks off tomorrow (Tuesday) at River's Edge Convention Center at 4:30 p.m.

You can sample international food and watch dance steps from different cultures from various around the world and get a health screening.

Participants can also receive mini-massages and have the chance to win door prizes.

The St. Cloud Hospital Women and Children's Center is co-sponsoring the event along with CentraCare Heart and Vascular Center.

They want to remind you dancing and aerobic exercise will help prevent heart disease. The event is free and open to the public.