THE 8FIT APP WAS QUITE A SURPRISE

Over the weekend, I happened to run across a fantastic app that shows me a great way to exercise at home and get it done. What I love about it, is it gives me a list of exercises, and shows me how to do each one. It sets you up on a timer, and asks you to do a short workout routine before you start, to determine your actual fitness level.

After this brief test, it sets you up to exercise for a certain amount of time. It lets you choose your style of music to work out to, and it gives you just what you need to stay on track.

Check it out at 8fit.com and see what you think, or check out this youtube video:

Carisa Goho/Youtube

8 FIT FEATURES THAT WILL HELP YOU CREATE A NEW HABIT OF EXERCISE

8 bit has many features that I find very helpful. They include:

  • Fat burning workouts
  • Weight Loss menu plans
  • Fitness workouts for every level
  • Goal and performance tracking
  • Sample Videos
  • Timed exercises
  • Tips to boost energy, and say no to sugar and caffeine

So far, I've been using the App for about three days. I love it because it gives me a great work out...I work up a sweat, but it feels like it's going by quickly with the repetition and music preferences.

Try it, and let me know what YOU think!  So far so good!