![Fitness Friday: Learning New Techniques At Minnesota Kettlebell [VIDEO]](http://townsquare.media/site/67/files/2015/05/Minnesota-kettlebell.png?w=980&q=75)
Fitness Friday: Learning New Techniques At Minnesota Kettlebell [VIDEO]
This week in our "Fitness Friday" series on WJON, we learn different functional movements at Minnesota Kettlebell. Crystal Williams has been doing Kettlebell training since 2010. She says working with kettlebell's has helped not only her core strength but overall strength and movement.