AM 1240 WJON » how to http://wjon.com Wed, 19 Jun 2013 15:36:11 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 How to Rev Up Your Metabolism http://wjon.com/how-to-rev-up-your-metabolism/ http://wjon.com/how-to-rev-up-your-metabolism/#comments Tue, 14 May 2013 13:27:54 +0000 Jen Jacobs http://mix949.com/?p=179149 As we get older, we get wiser, but our metabolism slows down. Here are some wise foods to chew on to help speed up your metabolism. 

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]]> http://wjon.com/how-to-rev-up-your-metabolism/feed/ 0 Getty Images How To Not Be "That Couple" http://wjon.com/how-to-not-be-that-couple/ http://wjon.com/how-to-not-be-that-couple/#comments Fri, 12 Apr 2013 13:33:38 +0000 Jen Jacobs http://mix949.com/?p=167544 Yay! You wrote a great dating profile, you have had a series of very successful dates and now you’re an official couple. It’s on Facebook and everything! Now, here’s what not to do so you don’t become “that couple”. 

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]]> http://wjon.com/how-to-not-be-that-couple/feed/ 0 Getty Images How to Wreck a Good Date http://wjon.com/how-to-wreck-a-good-date/ http://wjon.com/how-to-wreck-a-good-date/#comments Fri, 05 Apr 2013 13:33:05 +0000 Jen Jacobs http://mix949.com/?p=164908 You've gotten past the awkward first dates and you're on your way to dating success! Or are you sabotaging your relationship by making these mistakes?

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]]> http://wjon.com/how-to-wreck-a-good-date/feed/ 0 Getty Images How to Drop Five Pounds Quickly http://wjon.com/how-to-drop-five-pounds-quickly/ http://wjon.com/how-to-drop-five-pounds-quickly/#comments Thu, 10 Jan 2013 14:30:18 +0000 Jen Jacobs http://mix949.com/?p=136117 Of course, watching what you eat in combination with these tips will also help, but these are small things to do to jumpstart your weight loss.

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]]> http://wjon.com/how-to-drop-five-pounds-quickly/feed/ 0 Getty Images How to Get Rid of your Cold http://wjon.com/how-to-get-rid-of-your-cold/ http://wjon.com/how-to-get-rid-of-your-cold/#comments Wed, 02 Jan 2013 14:27:43 +0000 Jen Jacobs http://mix949.com/?p=133112 I got sick over Christmas and Glen got sick a couple days later. Everyone around the building has been sick and it seems like everyone we talk to had, has it, or it's going around their house. Here are a few ways to feel better sooner.

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]]> http://wjon.com/how-to-get-rid-of-your-cold/feed/ 0 Getty Images How to Save More Money in 2013 http://wjon.com/how-to-save-more-money-in-2013/ http://wjon.com/how-to-save-more-money-in-2013/#comments Thu, 27 Dec 2012 14:16:24 +0000 Jen Jacobs http://mix949.com/?p=132034 I have never really made New Year's resolutions because I always felt like you can make a new start any day of the year, but 2013 is going to be different. In addition to keeping my handbag clean, I also want to save money, so here are a few ways to save some money without having to give up little extras.

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]]> http://wjon.com/how-to-save-more-money-in-2013/feed/ 0 Getty Images How to Find "Me Time" This Christmas http://wjon.com/how-to-find-me-time-this-christmas/ http://wjon.com/how-to-find-me-time-this-christmas/#comments Tue, 18 Dec 2012 14:30:33 +0000 Jen Jacobs http://mix949.com/?p=129874 You’re doing group shopping outings, cleaning, spending time with family and friends, wrapping presents and cooking for everyone but yourself. Here’s how to spend some quality time alone over the holidays.

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]]> http://wjon.com/how-to-find-me-time-this-christmas/feed/ 0 Getty Images How to Avoid Over Eating http://wjon.com/how-to-avoid-over-eating/ http://wjon.com/how-to-avoid-over-eating/#comments Wed, 21 Nov 2012 13:30:23 +0000 Jen Jacobs http://mix949.com/?p=121277 I love Thanksgiving. It's one of my favorite, if not my favorite holiday. The thing I don't love is the huge fatty bloated feeling I get afterward, so I dug up a few ways we can still enjoy the meal, but avoid over eating. 

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]]> http://wjon.com/how-to-avoid-over-eating/feed/ 0 Getty Images How to Have a (Relatively) Stress Free Thanksgiving http://wjon.com/how-to-have-a-relatively-stress-free-thanksgiving/ http://wjon.com/how-to-have-a-relatively-stress-free-thanksgiving/#comments Wed, 21 Nov 2012 12:54:23 +0000 Jen Jacobs http://mix949.com/?p=121270 Having family over for dinner? Cooking your first Thanksgiving dinner? Here's how to get it done in a (relatively) stress free way. 

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]]> http://wjon.com/how-to-have-a-relatively-stress-free-thanksgiving/feed/ 0 Getty Images Things You Shouldn't Pay For – Our Top Five http://wjon.com/things-you-shouldnt-pay-for/ http://wjon.com/things-you-shouldnt-pay-for/#comments Wed, 04 Jan 2012 18:34:51 +0000 Jen Jacobs http://wjon.com/?p=64140 Have you declared 2012 The Year of Saving Money? Here are some things you should stop paying for.

]]> http://wjon.com/things-you-shouldnt-pay-for/feed/ 0 Getty Images