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Fitness Friday: No Gym, No Problem Plenty Of Workouts You Can Do At Home [VIDEO]

This week in our "Fitness Friday" series on WJON, we show you that you don't need to go to a gym to get in a workout. For many of us going to a gym can be intimidating, especially if you are just starting up.

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St. Cloud Home Show
Dan DeBaun, WJON News
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Central Minnesota Builders Association HomeShow at Rivers Edge Center This Weekend [PHOTOS]

The Central Minnesota Builders Association HomeShow is taking place at the Rivers Edge Convention Center this weekend.

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Alyssa Jo Lommel, Facebook
Alyssa Jo Lommel, Facebook
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Alyssa Lommel Leaves Hospital, Returns Home

After spending months in the hospital, Alyssa Lommel has returned to her family's home in St. Cloud to continue her recovery.

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