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Dancers perform during "Day of Dance" event. (Photo: Alex Svejkovsky, WJON News)
Dancers perform during "Day of Dance" event. (Photo: Alex Svejkovsky, WJON News)
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Dancers Move To The Rhythm at CentraCare Health’s ‘Day of Dance’ [VIDEO]

St. Cloud residents braved the weather and moved to the beat at the River's Edge Convention Center as part of CentraCare Health's 7th Annual "Day of Dance."

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Fitness Friday: Staying Clear Of The Multiple Fad Diets [VIDEO]

This week in our "Fitness Friday" series on WJON, we see how Fad Diets are not always the best option to take. Every where we turn we hear of multiple diets guaranteeing a "quick fix" solution to weight loss. But the truth is rarely do these Fad Diets work.

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Getty Images
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Fitness Friday: No Gym, No Problem Plenty Of Workouts You Can Do At Home [VIDEO]

This week in our "Fitness Friday" series on WJON, we show you that you don't need to go to a gym to get in a workout. For many of us going to a gym can be intimidating, especially if you are just starting up.

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Books for kids hold a bookmark about Karlie's story. (Photo: Alex Svejkovsky, WJON News).
Books for kids hold a bookmark about Karlie's story. (Photo: Alex Svejkovsky, WJON News).
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Local Family Honors Loved One By Giving Gift of Reading to Kids [VIDEO]

The holiday season is a time to spend with family, but for one local family its a time to honor the loved one they lost.

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Members of CentraCare Health and the community gather in for CentraCare's 2014 Annual Report. (Alex Svejkovsky, WJON News)
Members of CentraCare Health and the community gather in for CentraCare's 2014 Annual Report. (Alex Svejkovsky, WJON News)
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CentraCare Health Excited to Turn The Page Towards 2015

With 2014 coming to a close members of CentraCare Health couldn't be more thrilled with the direction they are going into the new year.

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CentraCare To Launch New Lung Cancer Screening Program [AUDIO]

Health officials are trying to discover lung cancer in patients before it becomes to late.

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Diabetes Educator LeAnne Troxel talks about the importance of managing diabetes. (Photo: Alex Svejkovsky, WJON News).
Diabetes Educator LeAnne Troxel talks about the importance of managing diabetes. (Photo: Alex Svejkovsky, WJON News).
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Keeping You Informed During American Diabetes Month [VIDEO]

November is American Diabetes Month and about 15,000 kids are diagnosed with type 1 diabetes each year.

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Carrie Vorpahl takes us inside the Operating Room at the St. Cloud Hospital. (Photo: Alex Svejkovsky, WJON News)
Carrie Vorpahl takes us inside the Operating Room at the St. Cloud Hospital. (Photo: Alex Svejkovsky, WJON News)
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Behind The Scenes: Going Under the Knife During Surgery [VIDEO]

This week in our "Behind the Scenes" series on WJON, we prep for surgery and get ready to go under the knife in the Operating Room at the St. Cloud Hospital.

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CentraCare, University of Minnesota Partner on “Ask About Asprin” Campaign [AUDIO]

Health officials are trying to limit the number of cases of heart attacks and strokes each year in Minnesota.

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Flu Vaccines are ready to stop the flu in its tracks. (Photo: Alex Svejkovsky, WJON News)
Flu Vaccines are ready to stop the flu in its tracks. (Photo: Alex Svejkovsky, WJON News)
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Stop The Flu Before It Hits You [VIDEO]

As winter approaches the dreaded flu season isn't too far behind and flu shots are available.

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