About 800,000 people experience a new or recurrent stroke each year. May is stroke awareness month. A stroke is the leading cause of serious, long-term disability and the fifth leading cause of death in the United States.
April is Donate Life Month and CentraCare Health is honor the many people who helped save a life with a special dedication. It's one of the most precious gifts you can give, especially for those who have been waiting for years.
This week in our "Fitness Friday" series on WJON, we see how Fad Diets are not always the best option to take. Every where we turn we hear of multiple diets guaranteeing a "quick fix" solution to weight loss. But the truth is rarely do these Fad Diets work.
This week in our "Fitness Friday" series on WJON, we show you that you don't need to go to a gym to get in a workout. For many of us going to a gym can be intimidating, especially if you are just starting up.
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