Contact Us

Doctors Say It’s Time to Give Your Heart A Break

Shoveling Snow
Getty Images

ST. PAUL (AP) — As people across the Upper Midwest break out the shovels and snow blowers, doctors say it’s time to give your heart a break.

Dr. David Warren at the Regions Hospital emergency department says they worry about patients who aren’t accustomed to exercising and then try to lift a lot of heavy snow.

He recommends people loosen their muscles before starting, then taking things slowly.

If you start to feel dizzy, Warren says, take a break immediately. If you feel signs of a heart attack or heart condition — such as squeezing chest pain that may radiate to the neck, shoulder, arm or jaw or cold sweats, nausea or vomiting — take a break immediately and if the pain doesn’t go away call 911.

Copyright 2012 The Associated Press.

More WJON News

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wjon.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for The WJON VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive The WJON VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.