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Show Notes

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Top 5 at 7:45; Best Ways to Get in Shape This Spring

The Top 5 at 7:45 looks at the best ways to get in shape in Central Minnesota. The Top 5 at 7:45 airs weekday mornings with Jay Caldwell on WJON.

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Sartell Mayor Joe Perske
Photo by Adam Ulbricht
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Voices For Veterans, Sartell Mayor and 2-Cent Wednesday on WJON

Tune in to the Morning News Watch with Jay Caldwell Wednesday morning from 5-10. Jay talks with Barry Venable and Laura Becker-Pallister of the St. Cloud V.A. about the Homeless Veteran Program at 8:10am.

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Getty Images
Getty Images
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Top 5 at 7:45; Songs Not to Sing on a Plane

WJON's Top 5 at 7:45 has compiled a list of the 5 songs that should never be sung while on a plane. The Top 5 at 7:45 airs weekday mornings with Jay Caldwell on WJON.

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Senate Media, Twitter
Senate Media, Twitter
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2-Cent Tuesday on WJON

Tune in and call in on a 2-cent Tuesday from 8:10-10 this Tuesday on WJON. Jay Caldwell takes your calls and can talk about gay marriage, tax increases on alcohol and cigarettes, diversity in St. Cloud or anything else that is on your mind.

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Getty Images
Getty Images
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Top 5 at 7:45; Fashion Do Nots for 90 Degree Weather

Weather forecasters are expecting 87 for the high Tuesday in St. Cloud. The Top 5 at 7:45 takes a look at the Top 5 fashion don't for hot weather. The Top 5 at 7:45 airs weekday mornings with Jay Caldwell on WJON.

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Getty Images
Getty Images
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Author Jonathan Alderfer and Health Matters on WJON Monday

Tune in to the Morning News Watch Monday morning from 5-10am with Jay Caldwell. Jay talks with author Jonathan Alderfer about his book "National Geographic Kids Almanac Birds of North America".

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Getty Images
Getty Images
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Top 5 at 7:45; Least Exciting Cities in the U.S.

The Top 5 at 7:45 is going a little negative. Yahoo released the top 10 most exciting cities. In my opinion the least exciting cities I've visited in my life are below.

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Jerry Carlson
Jerry Carlson
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Jerry Carlson, Stump the Panel on WJON Thursday

Tune in to the Morning News Watch with Jay Caldwell from 5-10 Thursday morning. Jay will talk with Explore Minnesota Communication Director Alyssa Ebel at 8:10 about the upcoming Fishing Opener.

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hpeguk,flickr
hpeguk,flickr
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Kids Speak on WJON; 3rd Graders at Pleasant View Elementary [AUDIO]

Kids Speak on WJON is brought to you by St. Cloud Toyota, Computer Renassiance of St. Cloud and by Perkins Restaurants and Bakery. This week Jay Caldwell talked to 3rd graders at Pleasant View Elementary in Sauk Rapids.

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SCSU President Earl Potter
Jeff Wood, SCSU
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President Potter and Kids Speak on WJON Wednesday

Tune in to the Morning Newswatch with Jay Caldwell Wednesday morning from 5-10am. Jay talks with St. Cloud State President Earl Potter at 8:10. President Potter will bring foreign student Victor Bertand from France.

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