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Author, Advocate Focuses on Health, Not Weight

Quit Dieting? Kate Harding thinks so. As a part of National Love Your Body Day Harding spoke to St. Cloud State University students last (Tuesday) night about accepting your body weight.

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Jose Goulao, Flickr
Jose Goulao, Flickr
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CentraCare Health System Releases Strong 2011 Financial Report [AUDIO]

The state of central Minnesota Health Care has never looked better. CentraCare Health system presented their 2011 financial report today at the "Report to the Community" meeting with business and community leaders present, showing growth in all areas.

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NuVal (Facebook)
NuVal (Facebook)
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Sartell Schools Implement Food Scoring System

A new program will make it easier for Sartell-St. Stephen students to make healthy food choices. The Medica Foundation donated $30,000 to incorporate the NuVal scoring system in the ala carte and vending lines at the middle and high schools.

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UnitedWay
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Help Paying for Prescriptions Could Be a Phone Call Away [AUDIO]

Too much month and not enough money! Sound familiar? Did you know the United Way may be able to help cover the cost of your prescriptions? I didn't even know this program EXISTED! Need more information?

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St. Cloud VA photo
St. Cloud VA photo
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St. Cloud VA Womens Veterans Program to host Health Event

The Women Veterans Program at the St. Cloud VA Health Care System is hosting their 4th Annual "Women Veterans Health and Wellness Day."

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Granite Girl: Life in the Cloud – Things We Think Are Beneficial but Aren’t

Eating right and exercising are probably two of the best and most important things you can do for yourself. Most people (myself included) don’t stop there. Some...

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Granite Girl: Life In The Cloud – How To Prevent Getting Sick

The kids are back in school sharing close quarters with 35 other children who are coughing, sneezing and sniffling all over everything, but there are several other areas where germs are lurking and waiting to make you ill...

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Smoking in Bars
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Report – Rural Minnesotans Smoke More, Are Fatter

A new report suggests rural Minnesotans smoke more than people who live in the Twin Cities. They're also fatter and exercise less. And, as a result, rural Minnesotans also die more frequently from diabetes, stroke and heart disease.

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Granite Girl – Life In The Cloud: How To Change Your Health In Four Steps

I recently started a new eating plan and it’s working out pretty well for me, but I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled

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Category: food, health, medical Tags:
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Granite Girl – Life In The Cloud: Six Cooking Mistakes That Could Make You Sick

Family reunions and Labor Day picnics are right around the corner and with the recent recall of millions of pounds of ground turkey; it got me thinking about food safety

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Category: Education, food, health Tags:

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