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St. Cloud VA photo
St. Cloud VA photo
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St. Cloud VA Womens Veterans Program to host Health Event

The Women Veterans Program at the St. Cloud VA Health Care System is hosting their 4th Annual "Women Veterans Health and Wellness Day."

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Granite Girl: Life in the Cloud – Things We Think Are Beneficial but Aren’t

Eating right and exercising are probably two of the best and most important things you can do for yourself. Most people (myself included) don’t stop there. Some things that we’re doing thinking they’re good for us actually aren’t and you may be shocked at what’s on the list.

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Granite Girl: Life In The Cloud – How To Prevent Getting Sick

The kids are back in school sharing close quarters with 35 other children who are coughing, sneezing and sniffling all over everything, but there are several other areas where germs are lurking and waiting to make you ill

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Smoking in Bars
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Report – Rural Minnesotans Smoke More, Are Fatter

A new report suggests rural Minnesotans smoke more than people who live in the Twin Cities. They're also fatter and exercise less. And, as a result, rural Minnesotans also die more frequently from diabetes, stroke and heart disease.

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Granite Girl – Life In The Cloud: How To Change Your Health In Four Steps

I recently started a new eating plan and it’s working out pretty well for me, but I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled ac

Category: food, health, medical Tags:
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Granite Girl – Life In The Cloud: Six Cooking Mistakes That Could Make You Sick

Family reunions and Labor Day picnics are right around the corner and with the recent recall of millions of pounds of ground turkey; it got me thinking about food safety. Thankfully, I haven’t found anything in my home that could make me sick, but I did find that it’s n

Category: Education, food, health Tags:
magnusfranklin, Flickr
magnusfranklin, Flickr
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Funds Available to Help Replace Septic Systems in Stearns County

Stearns County wants to help low-income homeowners replace unsanitary subsurface septic systems.

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Abby Faulkner
Abby Faulkner
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Longer Lives for Stearns County Residents than Any Other County in Minnesota [AUDIO]

It's the question that people have been asking since the beginning of time - what is the secret to a long and healthy life? Well, just ask a senior citizen in the land of Lake Wobegon...they should know.

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Granite Girl – Life In The Cloud: Ways To Hydrate Without Drinking Water

As summer makes its last gasp here in Minnesota and we all try and cram in our "one last wanna" (especially if it's outside), it's important to stay hydrated. I personally have about 10 cups of coffee every morning, plus a soda here and there. I have been

Category: food, health Tags:
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Granite Girl – Life In The Cloud: Things To Think About Before You Take A Road Trip

Summer driving season is well underway and I will just never forget the anticipation and sheer joy of going out of town with my family. Dad sweating bullets and cursing as he hitched up the trailer, Mom frantically packing and worrying about the weather and both of them yelling at us kids to get our things together, but whenever we would get to where ever it was we were going, we always had a good time as a family. To me, the

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