health

Too much month and not enough money! Sound familiar? Did you know the United Way may be able to help cover the cost of your prescriptions? I didn't even know this program EXISTED! Need more information?

Read More|Comment

The Women Veterans Program at the St. Cloud VA Health Care System is hosting their 4th Annual "Women Veterans Health and Wellness Day."

Read More|Comment

Eating right and exercising are probably two of the best and most important things you can do for yourself. Most people (myself included) don’t stop there. Some things that we’re doing thinking they’re good for us actually aren’t and you may be shocked at what’s on the list.

Read More|Comment

The kids are back in school sharing close quarters with 35 other children who are coughing, sneezing and sniffling all over everything, but there are several other areas where germs are lurking and waiting to make you ill

Read More|Comment

A new report suggests rural Minnesotans smoke more than people who live in the Twin Cities. They're also fatter and exercise less. And, as a result, rural Minnesotans also die more frequently from diabetes, stroke and heart disease.

Read More|Comment

I recently started a new eating plan and it’s working out pretty well for me, but I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled ac

Family reunions and Labor Day picnics are right around the corner and with the recent recall of millions of pounds of ground turkey; it got me thinking about food safety. Thankfully, I haven’t found anything in my home that could make me sick, but I did find that it’s n

Stearns County wants to help low-income homeowners replace unsanitary subsurface septic systems.

Read More|Comment

It's the question that people have been asking since the beginning of time - what is the secret to a long and healthy life? Well, just ask a senior citizen in the land of Lake Wobegon...they should know.

Read More|Comment

As summer makes its last gasp here in Minnesota and we all try and cram in our "one last wanna" (especially if it's outside), it's important to stay hydrated. I personally have about 10 cups of coffee every morning, plus a soda here and there. I have been